Welcome to the 6S Physio Cycling Blog!
By now you probably know about the 6S Physio Physiotherapist Assessed Bike Fit and Biomechanical Cycling Analysis. Well this blog will feature elements of this, plus lots of hot tips on technique, tweaks and methods to smooth and speed your ride! You’ll find lots of juicy information to give you a better cycling experience and better performance, be it on the road, the track or the dirt track!
We’re building on decades of scientific research and our experience having done dozens of assessments on cyclists of all backgrounds and abilities – from young racers, to elderly cyclists, cruisers to weekend warriors to serious competitors – and some of the best info coming out of the best informed sources – all to bring you a blog worth coming back to again and again!