Physiotherapy

Our physios listen because they care about you as a whole person, not just a body part. They will address your pain, then make sure you have the suppleness, stability and strength to do everything you want to do.

Exercise Physiology

Correctly prescribed exercise is safe, effective and enjoyable. Exercise is Medicine – in pill form it would be the highest selling drug of all time – and once you’ve received some solid advice, it’s free!

Remedial Massage

Speed recovery, ease pain, improve movement, relax stressed muscles, calm frayed nerves. Our experienced massage therapists can assist with pain relief, tissues repair and physical performance.

Acupuncture & TCM

This wholistic approach involves working with physical body, mind and emotions. Gentle accupuncture, soft tissue releases and herbal medicine help with a wide variety of physical conditions and stressed emotional states.

K-Laser Therapy

Get free of pain and get moving faster, with our Class IV K-Laser. Laser therapy is a non-invasive, drug-free, painless therapy that uses the power of light to stimulate increased blood flow, improved oxygenation and accelerated cell activity. Laser therapy is currently offered at our clinics in Umina and Ettalong.

Blood Flow Restriction Therapy

Build muscle and strength with light weights – read on to find out how. If you have a condition that means you can’t lift heavy weights but you need to maintain or build muscle mass, what would you do?

Shockwave Therapy – Radial Pressure Wave

Also referred to as extracorporeal shockwave therapy (ESWT) is offered by the physiotherapists and chiropractors at all our Central Coast clinics. It offers a drug-free method of reducing pain and promoting healing, particularly in chronic injuries.

Hydrotherapy

We believe that everybody needs to be fit and healthy. We reckon you want to be fit enough to enjoy what makes your life better, no matter where you currently are on the fitness spectrum.

Work Injury Treatment

We pride ourselves on our ability to get you back to work in good shape. We provide doctors, case managers and rehab consultants all the information they need to assist a safe and stable return to work

Supporting Community

We love being an active part of an active community and 6S Physio is proud to sponsor local community sport, currently including surf lifesaving, soccer, golf and netball.