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About Darren Stuchbery

Darren Stuchbery is a Physical Educator, Physiotherapist and Exercise Physiologist with over 35 years of experience in exercise-based management of injury, disease, rehabilitation and performance. He has worked as a Secondary PhysEd Teacher, gym instructor, personal trainer and physiotherapist, and he founded 6S PHYSIO in 2007. He balances a love of good food and drink with the satisfying pump of not-ridiculous exercise, mostly of the old-school weights training type.

Meet your Specialist Men’s Health Physio, Stuart Doorbar-Baptist

Meet your Specialist Men’s Health Physio, Stuart Doorbar-Baptist

Darren Stuchbery2023-10-18T07:35:23+11:00

Stuart Doorbar-Baptist is a specialist Men's Health Physotherapist who has been instrumental in creating

Meet your Specialist Men’s Health Physio, Stuart Doorbar-BaptistDarren Stuchbery2023-10-18T07:35:23+11:00

Meet your Hip Physio, John Kelly

Meet your Hip Physio, John Kelly

Darren Stuchbery2023-10-12T16:45:57+11:00

Meet your Hip Physio, John Kelly How did I get here? My journey into

Meet your Hip Physio, John KellyDarren Stuchbery2023-10-12T16:45:57+11:00

Two UNIQUE ways of managing Knee Arthritis

Two UNIQUE ways of managing Knee Arthritis

Darren Stuchbery2023-04-17T10:31:25+10:00

TWO Knee OA treatments exclusive to 6S PHYSIO! At 6S PHYSIO we've always been

Two UNIQUE ways of managing Knee ArthritisDarren Stuchbery2023-04-17T10:31:25+10:00

Self SNAG for upper cervical headaches and neck pain

Self SNAG for upper cervical headaches and neck pain

Darren Stuchbery2023-04-17T10:31:20+10:00

Got a headache that radiates around one side of your head? You may have

Self SNAG for upper cervical headaches and neck painDarren Stuchbery2023-04-17T10:31:20+10:00

Tennis Elbow Stretches – will they fix your problem?

Tennis Elbow Stretches – will they fix your problem?

Darren Stuchbery2023-04-17T10:31:13+10:00

Stretches for tennis elbow - do they really help? Tennis elbow can be a

Tennis Elbow Stretches – will they fix your problem?Darren Stuchbery2023-04-17T10:31:13+10:00

Birddog Basics

Birddog Basics

Darren Stuchbery2023-04-17T10:31:04+10:00

The Birddog - for a stronger core This exercise is one that can be

Birddog BasicsDarren Stuchbery2023-04-17T10:31:04+10:00

Strengthen your trunk muscles for a stronger back

Strengthen your trunk muscles for a stronger back

Darren Stuchbery2023-04-17T10:30:57+10:00

Fact: stronger back muscles generally mean less back pain. Fact: most powerful athletic movements

Strengthen your trunk muscles for a stronger backDarren Stuchbery2023-04-17T10:30:57+10:00

Peanut ball self-massage

Peanut ball self-massage

Darren Stuchbery2023-04-17T10:30:47+10:00

So they look like this... These little gems are about the size of two

Peanut ball self-massageDarren Stuchbery2023-04-17T10:30:47+10:00

Migraine? Or Cervicogenic Headache?

Migraine? Or Cervicogenic Headache?

Darren Stuchbery2022-07-22T17:06:21+10:00

How is a migraine different to a cervicogenic headache? We tend to use the

Migraine? Or Cervicogenic Headache?Darren Stuchbery2022-07-22T17:06:21+10:00

Behind the scenes with the 6S Team

Behind the scenes with the 6S Team

Darren Stuchbery2022-07-28T17:30:21+10:00

SOCIAL STUFF - BEHIND THE SCENES WITH THE 6S TEAM July 2022 23 July

Behind the scenes with the 6S TeamDarren Stuchbery2022-07-28T17:30:21+10:00