At 6S, we’re more than just a Physio
Here you will find an assortment of insightful overviews, golden physio tips, rambling flow-of-consciousness and entertaining shares from external sources. We invite you to get engaged: tell us what you think about the articles we present, share your own experiences, ask us questions and throw us the odd favourable emoji! We hope you enjoy the listening/viewing/reading as much as we enjoy producing this stuff.
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Soft Tissue Injury Management – PEACE then LOVE
LEARNING TO “LOVE” YOUR INJURIES Moving beyond PEACE and into LOVE Not long ago we talked about managing soft tissue injuries - not by the old
Modern Soft Tissue Injury Management
Ever experienced an injury that stopped you participating? Ever thought about how that feels, and wondered what you can do to prevent it happening or to
Men’s Health and Exercise
Why Exercise is important for Men's Health SNAPSHOT ON MEN’S HEALTH: Men have a life expectancy of approximately four years less than their female counterparts Mortality rate
5 Ways to Prevent Carpal Tunnel
Most people believe that Carpal Tunnel Symptoms happen to people who are on their computers for a long period or those who do heavy typing. But the fact is
DON’T GIVE ME THAT CRAMP!
DON’T GIVE ME THAT CRAMP! Until you’ve had a bad muscle cramp, you don’t really know you’re alive! The pain can be excruciating!!! If you have
Exercise and Heart Health
Exercise and Heart Health Cardiovascular disease (CVD) is a term used to describe many different conditions affecting the heart and blood vessels. the most common types of