Tennis Elbow Stretches – will they fix your problem?
Stretches for tennis elbow – do they really help? Tennis elbow can be a frustrating condition to have. Especially if you don’t even play tennis! So you have tenderness and pain in the outer point of your elbow and it hurts to grip things or lift things, especially with a palm-down grip. In the clinic […]
Modern Soft Tissue Injury Management
Ever experienced an injury that stopped you participating? Ever thought about how that feels, and wondered what you can do to prevent it happening or to deal with it as quickly and effectively as possible? Many of you reading this will have seen a physio before, possibly for something work-related or sport related, or just […]
SHOCKWAVE
Are you suffering from Plantar Fasciitis or Achilles Tendinopathy and have tried numerous different treatment techniques with minimal improvement?? Radial Pressure Waves (RPW) shockwave therapy provides an effective, non-invasive treatment for difficult to treat conditions such as Plantar Fasciitis and Achilles Tendinopathy. It works by assisting in reducing pain in the affected area, increasing cellular […]