ou’ll know us as “Your Family Fitness Physio” – and we are – but why?
Well, we believe that everybody needs to be fit and healthy. This doesn’t mean we all need to run marathons or do bootcamp or throw around huge weights (although we are happy to help you do these things better!).
No, we reckon you want to be fit enough to enjoy what makes your life better, no matter where you currently are on the fitness spectrum.
There is an ocean of information and mis-information out there – on Facebook and Instagram – but we can save you time sorting the BS from the gold.