Remedial Massage Central Coast
Hands-on help with perfect pressure for your problem
Remedial Massage treatment is available
at Mingara, Ettalong and Umina.
Massage is a treatment often used to speed up recovery from, or manage a broad range of, musculoskeletal disorders and injuries including work-related muscle tension, back, neck and shoulder pain or sports-related leg pain. Circulating lymph and fresh blood to the afflicted area through massage has many benefits such as assisting tissue repair, restoring tissue and joint function and providing pain relief.
Our skilled massage therapists are equipped to treat everyone from elite athletes and dancers to garden-variety domestic athletes just getting through each day!
- Sore joints or muscles?
- Feeling stressed and tense?
- Are you a gym-goer or athlete wanting optimal recovery and regeneration following or in preparation for workouts and events?
Practitioners trained in Remedial Massage provide effective treatment for a wide range of conditions including soft tissue management of the entire musculoskeletal system as well as assist in managing psycho-emotional conditions including stress and anxiety.
The Remedial Massage Therapists who work at 6S Physio often work closely with our Physios and Chiro, ensuring your treatments are coordinated and complimentary, working together to provide you outstanding treatments that deliver what you are looking for:
- Recovery following
- Exercise and Sports
- Preparation for Workouts and Sports Events
- Pain relief
- Stress management
- Relaxation
- Improved range of movement
- Preparation for treatment
- Management of MS, Parkinsons Disease, Stroke & more
- Lymphatic treatments
- Myofascial treatment
- Pregnancy-related discomfort and fatigue
Exercise & Sport
RECOVERY following Exercise & Sports – when tightness and soreness is eased training can be resumed without restriction. PREPARATION for Workouts and Sports Events – enhance your performance with improved blood flow, nervous system stimulation and improved range of movement, with no loss of power!
Pregnancy
Pregnancy related discomfort and fatigue – when baby pulls the pelvis forward and down your lower back in particular can become tight and sore, so we use specially designed cushions to support you and baby so you are both safe and comfortable.
Relaxation
Your body works better when it feels less ‘congested’ and tight; your RMT can use a lighter rhythmic pattern to achieve this. Remedial Massage does not have to be hard or uncomfortable – the client’s needs may require a lighter, gentler approach to achieve a relaxed state.
Stress Management
When you have so much going on it can really help to be calmed and reassured by expert touch that can take away feelings of burden and emotional tension.
Pain Relief
Used for centuries to relieve pain, Remedial Massage reduces muscle spasm and soothes sensitive areas.
Management of MS, Parkinsons Disease, Stroke & more
Certain chronic neural conditions predispose the body to tightening of muscles; caring massage helps keep the associated pain and restriction at bay.
Lymphatic treatments
When swelling is present, following injury or surgery, manual drainage of fluid away from the problem area can provide tremendous relief to sufferers.
Preparation for treatment
Joint mobilisation may be assisted by soft tissue work, and specific rehab (e.g. following joint replacement) is performed more comfortably.
Our Therapists
Our team of remedial massage therapists is dedicated to providing tailored treatments to address a wide range of musculoskeletal issues and enhance overall well-being. With expertise in managing conditions such as muscle tension, sports injuries, and stress-related discomfort, our therapists use their skills to promote recovery, pain relief, and relaxation. By working closely with our physiotherapists, they ensure a holistic approach to your health.
