Sports & Fitness Physiology

6S Physio, your Central Coast Physio for many forms of sport

At 6S Physio Central Coast we can help with your specific sport.

Having such a range of different approaches – including massage, exercise, acupuncture – means you will find a therapist at 6S PHYSIO who can help you, as they have helped literally thousands of others.

Physiotherapy

Every great athlete or great team has a physio in their corner! We can help you (and your team/family) stay on the field and achieve your best.

Tech for Sports Injuries

Return to play faster! We are technology leaders and can use our Shockwave and Class 4 Lasers to relieve pain and accelerate your healing.

Remedial Massage

Everybody benefits from a Remedial Massage session! Delivering TLC and manual assistance to help recover from training and game-day.

Exercise Physiology

Our degree-qualified EPs are able to assist you in applying exercise to rehabilitation, chronic diseases, and sports performance.

Acupuncture & TCM

This ancient approach to health and wellness has been backed by modern research and can assist with a wide range of conditions.

Cycling Physio

We tap into our specialising physio’s training in bike analysis and set-up, and see how some small tweaks can reduce pain and improve performance.

Running Physio

You want to run but somethings holding you back. You need a physio with specific training and a love of helping runners. Analysis, equipment advice, rehab and training.

Pilates

This format of exercise is brilliant for rehab and conditioning, and our close relationship with local studios means we provide a seamless experience in getting back to classes.

Fitness

Every one of our Physios and Exercise Physiologists has a special interest in Fitness.

No matter if you work out at home or in a gym or outdoors, we can help get you back to what you love, quickly.

Supporting Local Athletes

We’re proud of the sponsorship we provide in surf lifesaving, netball, dance and football. We love our players and know how sport benefits our community!

Work Injury Treatment

Work injuries can be frustrating and can bring uncertainty to life, but we are extremely experienced in assisting injured workers. We’ll work closely with your doctor and case manager to get you back to work ASAP.

Clinical Pilates

Using our understanding about how the body moves and heals, we use pilates equipment, to really focus in on your problem and steadily grade you back to full health.

Our Therapists

Our Sports & Fitness Physiology therapists are passionate about helping athletes and active individuals reach their peak performance. With expertise in exercise physiology and sports science, our team designs personalised programs that focus on improving strength, endurance, and overall fitness. Whether you’re training for a specific sport, recovering from an injury, or aiming to enhance your physical performance, our therapists will guide you through evidence-based strategies to achieve your goals and maintain a high level of fitness.