At 6S Physio Central Coast we can help with your specific sport.
aving such a range of different approaches – including chiropractic, massage, exercise, acupuncture, hypnotherapy – means you will find a therapist at 6S PHYSIO who can help you, as they have helped literally thousands of others.
Pilates has become a popular and effective method of improving fitness, core strength, flexibility and control. We use pilates both as a bridge back to normal activity and as a exercise format in its own right…
High speed video and detailed physical assessment provide a platform for accurate biomechanical analysis and expert advice on technique, footwear and training methods, to help you optimise your running.