Shoulder hurts when you throw? Have you looked at your big toe?
Throwing is a very complex movement involving high rates of joint acceleration particularly through the shoulder joint. To generate this high rate of joint acceleration, one of the fundamental goals we are trying to achieve is a ‘tight turn’ through the axial skeleton by translating momentum from the foot to the hand. In executing the […]
How we treat Plantar Fasciopathy
Plantar fasciopathy, also commonly referred to as plantar fasciitis, is a condition that involves inflammation and irritation of the plantar fascia—a thick band of tissue that runs across the bottom of the foot, connecting the heel bone to the toes. The plantar fascia acts like a supportive bowstring for the arch of the foot, and […]
Two UNIQUE ways of managing Knee Arthritis
TWO Knee OA treatments exclusive to 6S PHYSIO! At 6S PHYSIO we’ve always been leaders – taking up new treatment methods and delivering results that other practices are yet to discover. We want you to know how we can help you manage the chronic knee pain that your osteoarthritis is causing you. On top of […]
Soft Tissue Injury Management – PEACE then LOVE
Learning to “Love” Your Injuries Moving beyond PEACE and into LOVE Not long ago we talked about managing soft tissue injuries – not by the old acronym of RICE (Rest, Ice, Compression, Elevation) but via PEACE (Protection, Elevation, Avoid Anti-inflammatories, Compression, Education). So, you’ve done a good job of managing the acute stage of your […]
SHOCKWAVE
Are you suffering from Plantar Fasciitis or Achilles Tendinopathy and have tried numerous different treatment techniques with minimal improvement?? Radial Pressure Waves (RPW) shockwave therapy provides an effective, non-invasive treatment for difficult to treat conditions such as Plantar Fasciitis and Achilles Tendinopathy. It works by assisting in reducing pain in the affected area, increasing cellular […]